What Our Gym Offers

Excellent Kids

Ages 4-6

The young kids in this class will learn how to build physical coordination and control with their bodies. It will also teach them how to focus and get the to pay attention in a structured class. The movements may seem a little difficult at first, but they will learn how to deal with their frustration and understand the power of persistence.

Beginner Taekwondo

Ages 7-12

Give your kids the lifelong gift of personal success, confidence, discipline and self-defense. Your child will grow with every class as they learn self-discipline and respect while getting healthier as they learn martial arts. The true benefit of our classes are the character and success traits that are developed through martial arts training. We never forget, kids are kids and they deserve to have some fun as well.

Teen and Adult Taekwondo

Ages 13+

Teenager who studies martial arts learn the benefits of self-control and discipline with every lesson. Our classes emphasize core values like discipline, respect, and persistence. Students learn that the way they treat others – in and out of the studio – reflects on them as people and affects their ability to achieve their goals. Martial arts require them to pursue goals on a regular basis, which we will provide the tools they need to set achievable goals in school, at home, and in life.

Bootcamp

We’re committed to your success, which means we take a personal interest in you as a person. We focus on overall body composition that will help you lose weight, burn fat, and build lean muscle. Our method of training our members has been proven to produce quality results!

Cardio Kickboxing

At Prestige, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in fitness kickboxing have some real-life application. This will not be easy, but once you start to see the results, you will begin to get that empowering feeling back that you have been desiring.

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